"In many published research studies, the Transcendental Meditation technique has been shown to be the most effective technique for reducing stress and rebalancing the biochemical in the body to produce improved physical and mental health. This has been corroborated by research showing that practice of the TM technique reduces health care utilization by 50%."

Hari Sharma, M.D., FRCPC--
Professor Emeritus, Former Director of Cancer Prevention and Natural Products Research, Department of Pathology, The Ohio State University College of Medicine.